One word at a time, we can become the change that the world - and we ourselves - need.
- Tammy Van Baalen, from
“Humane Way to Mental Health”
New Release
…from Tammy
Read the latest writings and blog entries from Tammy.
Blog
Meet Tammy
Animal Lover. America lover. Social worker and therapist.
Tammy is an author who uses her words to help others understand they are not alone in their struggle with mental health. Using her years as a social worker and therapist, Tammy shares powerful and practical insights to help her readers find healing and hope.
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Finding our way back together after a divisive election and on a journey to good mental health and self care.